Arrival Day for the Multi-Day Retreats 3:00 PM – Check-In 4:00 – 4:30 PM – Herbal Tea & Introduction to the Retreat 4:30 – 5:30 PM – Evening Yoga Flow 5:30 – 6:15 PM – Dinner 6:30 – 7:30 PM – Sacred Sound Practices 8:00 PM – Candle Gazing Meditation 8:30 PM – Lights Out One-Day Wellness Retreat Schedule 7:30 AM - Check-In 8: 00 PM - Check-Out.

No—you’re welcome anytime. Our retreats are ongoing and designed with flexibility in mind. Whether you’re arriving from a trek, passing through Pokhara, or simply feeling called to join, you can step into the rhythm whenever it suits you. This openness is part of what makes Acharya feel like home. Just reach out to check availability, and we’ll be here to welcome you.

Not at all. Everyone is welcome—whether you're a complete beginner or an experienced practitioner. Our classes are gently structured to meet the needs of the group, offering variations and guidance so you feel supported at every step. No pressure, just presence. You’ll receive exactly what you need, exactly where you are.

(Please note: This is a sample schedule and may vary depending on weather conditions and group size) • 5:45 AM | Wake Up • 6:00 - 6:45 AM | Morning Meditation • 7:00 AM | Herbal Tea • 7:30 - 8:15 AM | Mindful Forest Walk • 8:30 - 10:00 AM | Morning Yoga & Pranayama Session • 10:15 - 11:00 AM | Breakfast • 11:00 AM - 12:00 AM | Creative Mindful Activity • 12:00 PM - 12:45 PM - Sound Healing Session • 1:00 PM - 1:45 PM | Lunch • 2:00 PM - 3:45 PM | Rest • 4:00 PM - 4:20 PM | Herbal Tea and Snacks • 4:30 PM - 5:30 PM | Evening Yoga Flow • 5:30 PM - 6:15 PM | Dinner • 6:30 PM - 7:30 PM | Sacred Sound Practices • 8:00 PM | Meditation (Candle Gazing Meditation) • 8:30 PM | Lights Out * Not all activities are mandatory to join yet you will have to let us know in advance if you can not join an activity. * Each day includes space for creative mindful activities and sacred sound practices , designed to help you reconnect with your senses, intuition, and joy. These sessions shift with the energy of the group and the day—they may be quiet and reflective or playful and expressive. Depending of the season there will be different activities You might find yourself: • Creating with natural elements from the forest or garden • Moving through intuitive dance or somatic release • Going on a mindful nature walk with journaling or silence • Exploring simple drawing or color-based meditation • Engaging in breath-led movement or sound-based play • Mandala Painting Meditation • (Kirtan/ Mantra Chanting/ Sound healing Session) No experience is needed—just a willingness to explore. These practices are not about performance or perfection; they’re about presence, expression, and returning to your own rhythm.

Food & Accommodation Yes, your retreat includes nourishing meals and cozy accommodation. We are proud to collaborate with our neighboring partners at Front Lodge, a beautiful eco-friendly guesthouse just steps from our studio. They grow their own organic vegetables, herbs, and seasonal fruits, and prepare meals with love —light, fresh, and deeply nourishing for body and mind.

At Acharya Yoga, we believe that the deepest teacher lives within you. While our retreats are structured to support your growth and wellbeing, we honor your intuition, energy, and unique journey. If there are moments when you feel the need to rest, reflect, or step back from a session, that is completely okay. We simply ask that you let us know in advance when possible, so we can support your experience with care and awareness. This retreat is not about perfection—it’s about presence.